WebMar 29, 2024 · Watermelon Nutrition Facts. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. 1. WebApr 21, 2024 · Calories: 13; Protein: less than 1 gram; Carbs: 3 grams; Fiber: 3 grams; Fat: less than 1 gram; Vitamin C: 14% of the Daily …
Tinda/Indian Round Gourd: Health Benefits, Nutrition, Uses
WebFind Calorie and Nutrition Information for Bitter gourd . Register Sign In. My FatSecret; Foods. Recipes; Challenges; Fitness; Community. Food Search. Food Search Search . 1 to 10 of 2000 for Bitter gourd . Cooked Bitter Melon (Fat Added in Cooking) ... Other sizes: 1 melon - 52kcal , 1 oz - 12kcal , 100 g - 44kcal , more ... WebBitter gourd or Bitter melon (Momordica charantia), fresh, raw, Nutritive value per 100 g. (Source: USDA National Nutrient data base) Principle Nutrient Value Percent of RDA; Energy: 17 Kcal <1%: Carbohydrates: … orange red colour sleeveless blouse
Bitter Gourd: Health Benefits, Nutrition, and Uses - WebMD
Web1 to 10 of 1000 for indian bitter melon. Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking) ... 1 serving - 25kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar. Cooked Bitter Melon . Per 1 cup - Calories: 57kcal Fat: 3.91g Carbs: 5.43g Protein: 1.04g ... with detailed ... Bitter melon nutrition facts vary slightly based on which part of the plant is being consumed and whether it's eaten raw or cooked. The following nutrition information is provided by the USDA for 1 cup (124 grams) of cooked bitter melon without any added fat.1 See more Bitter melon is often discussed in the context of diabetes management, however, study results for this purpose are inconsistent.2 Here's the current evidence on bitter melon's potential role in health promotion. See more Bitter melon is not a commonly known allergy, however, hypersensitivities can occur.7 If you notice symptoms after consuming or handling bitter melon, ask your doctor for an … See more There are two varieties of bitter melon: Indian bitter melon and Chinese bitter melon.10 Compared to Indian bitter melon, Chinese bitter … See more Health experts advise that pregnant women avoid bitter melon as it can cause premature contractions and miscarriage.8Anyone taking P-glycoprotein … See more WebAnd at just 25 calories and less than 1 gram of fat per serving, it's a pretty guilt-free food -- as long as you don't soak it in oil. Eggplant has antioxidants like vitamins A and C, which help ... orange red color rgb