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WebFeb 18, 2024 · We’ve rounded up 9 easy smoothies for breastfeeding moms that will support your milk supply and keep your body nourished. These healthy smoothies for breastfeeding moms have plenty of … WebApr 23, 2024 · A lactation smoothie, or breastfeeding smoothie, is a smoothie with specific ingredients believed to help moms stimulate milk production, while also helping to quench hunger and thirst. Plus, it’s easy … WebApr 11, 2024 · Adequate hydration is important to breastfeeding and your postpartum recovery. Water is the most effective and affordable way to stay hydrated, it also helps to curb your risk of developing mastitis while simultaneously boosting your milk supply and energy levels. Other drinks that increase hydration while breastfeeding include: Coconut … blacksmith burger