WebNov 6, 2024 · Fried zucchini would use up to 1/4 cup of cooking oil (sometimes even 1/2 a cup!). When you air fry it instead, you reduce the fat by up to 90%. Take this recipe for … WebSep 30, 2011 · There are 330 calories in 1 container (139 g) of Carl's Jr. Fried Zucchini. Calorie breakdown: 49% fat, 44% carbs, 7% protein. Related Sides from Carl's Jr.: …
Fried Zucchini Calories, Carbs & Nutrition Facts MyFitnessPal
WebDec 5, 2024 · Zucchini Nutrition Facts. How many calories are in zucchini? How many carbs are in zucchini? Below is a look at zucchini nutrition facts. One medium zucchini with skin (approximately 196 grams) has about: 31.4 calories; 6.6 grams carbohydrates; 2.4 grams protein; 0.4 gram fat; 2.2 grams fiber; 33.3 milligrams vitamin C (56 percent DV) WebDec 5, 2024 · One medium zucchini with skin (approximately 196 grams) has about: ( 3) 31.4 calories 6.6 grams carbohydrates 2.4 grams protein 0.4 gram fat 2.2 grams fiber … pear ehealth login
Zucchini Slices, Pan Fried Calories, Carbs & Nutrition Facts …
WebJan 16, 2012 · There are 172 calories in 1 serving of Zucchini Fries. Calorie breakdown: 43% fat, 26% carbs, 31% protein. Related Foods: Green Giant Veggie Fries Zucchini … WebFeb 4, 2008 · 5.7g. Protein. 2.06g. There are 27 calories in 6 ounces of Zucchini. Calorie breakdown: 8% fat, 67% carbs, 24% protein. WebCalories per serving of Deep Fried Zucchini 248 calories of Palm Oil, (0.13 cup) 29 calories of Zucchini, (1 cup, sliced) 24 calories of Organic All-Purpose White Flour, … lights in a bottle ideas