WebAldi Millville Bran Flakes Serving Size: 1 cup 130 Cal 84% 32g Carbs 6% 1g Fat 10% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebGreat Value Bran Flakes Cereal (0.75 cup) contains 23g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 110 calories. Net Carbs 18 g Fiber 5 g Total Carbs 23 g Protein 3 g Fats …
Wheat Bran: Nutrition, Benefits and More - Healthline
WebSep 12, 2014 · Breakfast should be a balanced meal with adequate protein, carbohydrates, and healthy fats. ... Corn flakes, puffed rice, bran flakes, and instant oatmeal are considered high GI foods, with a ... WebOct 14, 2024 · Keto Bran Flakes Cereal Print Recipe ★★★★★ 5 from 7 reviews This yummy low carb cereal has just 97 calories and less than 1g net carbs. Not too shabby for a bowl of bran flakes. Author: Emily Krill … tas office washington state
Calories in Post Bran Flakes and Nutrition Facts - FatSecret
WebOct 31, 2024 · If you eat 50g of bran flakes (which is a big portion), then you will have between 5.4g and 7g of sugar, depending on the brand of bran flakes you choose. This … WebFind calories, carbs, and nutritional contents for Bran Flakes and over 2,000,000 other foods at MyFitnessPal WebTotal carbs in a Bran Flakes is 32.16 (g), 11% of daily value. Sugar in a Bran Flakes is about 7.56 g and the amount of protein in a Bran Flakes is approximately 3.76 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bran Flakes . Download Nutrition Facts Label for Bran Flakes tas office texas