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WebMay 11, 2024 · Juggle. Juggling increases your brain’s grey matter, and white matter, regardless of your skill in the activity. Grey matter is the part of the brain that contains nerve cells’ bodies. White matter consists of parts of the brain that contain mostly axons. These are outgrowths of nerve cells that serve as cell connectors. ()In 2009, scientists from the … WebFeb 14, 2024 · Research suggests meditation may increase gray. matter in the brain and improve spatial working memory. 4. Maintain a moderate weight. Maintaining a moderate … WebFigure 1.Effects of different altitudes on neurobehavioral function, cerebral gray matter and cerebral white matter in mice following TBI. (A) Temporal schematic of the experimental protocol and the observation time points.(B) Effects of different altitudes on neurobehavioral function in mice (n = 7–8).(C) Coronal section of brain slices from bregma 0.5 mm to −2.0 … oracle cerner website