Webb16 maj 2024 · Whitworths Sunny Raisin 18 Snack Packs 250g - 2 syns per pack. Spare Fruit Air Dried Pear Crisps 22g - 4 syns. Tesco Wholefoods Prunes 250G ... Final Words. To … Webb4 juni 2024 · 1)Alternatives to celery include. Carrots. Cucumber (slice in half, lengthways and scrape out seeds) Banana (slice in half, lengthways) Apple (cut into wedges) Pear (cut into wedges) Peach / Nectarine (cut …
Raisin Nutrition Facts and Health Benefits - Verywell Fit
Webb12 apr. 2024 · One serving of California Raisins (about 1/4 cup) contains 130 calories and provides 9% of the daily recommended value of fiber, which can help keep your digestive system running smoothly. They are also a good source of potassium, which can help regulate blood pressure and promote heart health. Webb20 sep. 2024 · Raisins – 31 g per ¼ cup. Is eating raisins bad for You? Their energy-dense nutritional profile has distinctive health benefits, and raisins should be part of your well … how much resistance does superconduct shred
Are Raisins Good for You? - Healthline
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