WebApr 14, 2016 · That's where schemes like Reading Well come in. The Reading Well list has been curated by young people, for young people, with the help of medical and library professionals, and charity YoungMinds. The book address a range of difficulties: bullying, self-esteem, self-harm, depression, OCD, anxiety, body image, autism, and stress. As well … WebOct 12, 2024 · 12 October 2024 We are delighted to announce our new Reading Well for teens scheme. Developed as a refresh to our 2016 Reading Well for young people “Shelf Help” scheme and to support young people in a post-pandemic context, the new scheme launches across England and Wales on World Mental Health Day 2024 (10 October).

Reading Well - books to support your health and wellbeing

WebAbout the Reading Well scheme. Reading Well is a national scheme, which helps people understand and manage their health and wellbeing through self-help books. The books have all been chosen and recommended by health experts, as well as people living with the conditions covered and their relatives and carers. WebA series of short, CBT-based workbooks (you can pick and choose which to focus on). Covers triggers, thoughts, behaviours and physical symptoms. Also problem solving, assertiveness, sleep etc. Overcoming Depression and Low Mood – by Chris Williams. A series of short, CBT-based workbooks. Addresses common challenges when mood is low. north alabama animal hospital hazel green

Reading Well for teens Reading Agency

WebOct 25, 2024 · Oct 25, 2024. Reading Well for teens supports the mental health and wellbeing of young people between 13 and 18 years old, providing information, advice, and support to help them manage their feelings and cope with tough times. The books have been chosen and recommended by leading health professionals and co-produced with young … WebWhat is Reading Well? Reading Well is a national scheme supporting people to understand and manage their health and wellbeing using helpful reading. The books on our reading lists can be recommended by a health professional and … WebThe Reading Well scheme is delivered by The Reading Agency in partnership with Libraries Connected and Arts Council England. It helps people manage their own health and wellbeing through recommended self-help books. Research has shown that books can work well either on their own or in conjunction with other forms of treatment and 91% of people ... north alabama animal warriors